Sophia is a Clinical Psychologist, trained in a number of evidence-based psychological approaches, with Cognitive Behavioural Therapy (CBT) forming a large part of her work. Sophia has worked in a variety of clinical settings with a range of client groups across the lifespan.
Sophia is passionate about applying psychological theory to help individuals to overcome their difficulties, build resilience and develop in line with their personal values and goals. She has a keen interest in early intervention and preventative approaches, believing that everyone can benefit from psychological tools and knowledge to help them to thrive when managing the challenges of everyday life.